St. Louis, Missouri, often referred to as the “Gateway to the West,” is a city teeming with rich history, diverse culture, and an array of activities that cater to all interests. Whether you’re a resident or a visitor, St. Louis offers numerous opportunities to explore and enjoy without breaking the bank. In this article, we will uncover ten unmissable free activities in St. Louis that promise to deliver fun and memorable experiences for everyone.
From lush urban parks and world-class museums to vibrant neighborhoods and historic landmarks, St. Louis boasts a variety of attractions that highlight the city’s unique charm and character. Forest Park, one of the largest urban parks in the United States, serves as a hub for many of these activities, offering everything from art and history museums to a renowned zoo—all with free admission. The iconic Gateway Arch stands as a symbol of the city’s rich heritage and provides stunning views of the Mississippi River and the cityscape.
Additionally, St. Louis’s vibrant neighborhoods, such as the Delmar Loop and Soulard, offer eclectic experiences, including live music, local markets, and historic brewery tours. Whether you’re interested in exploring contemporary art, learning about the city’s pivotal role in American history, or simply enjoying a stroll through beautiful gardens, St. Louis has something to offer.
Join us as we delve into these ten free activities that make St. Louis a top destination for budget-friendly adventures.
1. Explore Forest Park
Discover the Jewel of St. Louis
Forest Park is one of the largest urban parks in the United States, covering an impressive 1,300 acres. It is a beloved landmark in St. Louis, offering a variety of attractions that cater to all ages and interests. The park is an oasis of green in the heart of the city, providing a perfect escape from the hustle and bustle of urban life. Whether you’re interested in outdoor activities, cultural experiences, or simply enjoying nature, Forest Park has something for everyone.
Attractions within Forest Park
- Saint Louis Art Museum: This museum houses an extensive collection of art from around the world, ranging from ancient artifacts to contemporary pieces. The best part? Admission to the permanent collection is always free.
- Saint Louis Zoo: Renowned as one of the best zoos in the country, the Saint Louis Zoo offers free admission and features a diverse array of animals and exhibits. It’s a fantastic destination for families and animal lovers.
- Missouri History Museum: This museum provides a deep dive into the rich history of St. Louis and the state of Missouri. Interactive exhibits and engaging displays make it a must-visit for history enthusiasts.
- The Muny: As the nation’s oldest and largest outdoor musical theater, The Muny offers free outdoor performances during the summer months, allowing you to enjoy live entertainment under the stars.
2. Visit the Gateway Arch
Symbol of the Gateway to the West
The Gateway Arch, standing at 630 feet tall, is an iconic symbol of St. Louis and a marvel of modern engineering. This stainless steel monument, designed by architect Eero Saarinen, commemorates the westward expansion of the United States and is a testament to the spirit of exploration and adventure.
Free Activities at the Gateway Arch
- Museum at the Gateway Arch: Situated at the base of the Arch, this museum offers a fascinating journey through the history of the westward expansion. The exhibits are interactive and engaging, featuring artifacts, stories, and multimedia presentations that bring the past to life. The museum is free to enter and provides a rich educational experience for visitors of all ages.
- Walking Paths: The Gateway Arch is surrounded by beautifully landscaped grounds that are perfect for a stroll. The paths meander through lush greenery and offer stunning views of the Arch and the Mississippi River. It’s an ideal spot for a relaxing walk, a picnic, or simply enjoying the scenic beauty of the area.
- Riverfront Views: Take in the breathtaking views of the Mississippi River from the vantage points around the Gateway Arch. The riverfront area is a great place to watch boats pass by, take photographs, and enjoy the tranquility of the water.
- Special Events: Throughout the year, the grounds around the Gateway Arch host various free events, including concerts, festivals, and outdoor movie nights, providing even more reasons to visit this iconic landmark.
3. Wander Through the Missouri Botanical Garden
A Botanical Wonderland
The Missouri Botanical Garden, founded in 1859, is one of the oldest botanical gardens in the United States. Spanning 79 acres, this garden is a haven for plant enthusiasts and nature lovers alike. It offers a stunning array of horticultural displays and a rich history that reflects the vision of its founder, Henry Shaw.
Highlights of the Garden
- Japanese Garden: One of the largest Japanese gardens in North America, the Japanese Garden covers 14 acres and features tranquil landscapes, traditional architecture, and picturesque water features. It’s an ideal spot for a peaceful stroll, meditation, or photography.
- Climatron: This innovative geodesic dome is home to a tropical rainforest, complete with waterfalls, exotic plants, and even free-flying birds. The Climatron offers a unique and immersive experience, transporting visitors to a lush, tropical environment.
- Children’s Garden: A favorite among families, the Doris I. Schnuck Children’s Garden provides interactive exhibits and play areas designed to educate and entertain young visitors. From a treehouse to a cave, kids can explore various natural habitats and learn about the environment.
- Seasonal Events: The Missouri Botanical Garden hosts a variety of seasonal events and festivals throughout the year. During certain events, such as the Whitaker Music Festival in the summer, admission is free, allowing visitors to enjoy the garden’s beauty and entertainment at no cost.
- Lantern Festival: One of the garden’s most popular events, the Lantern Festival features magnificent illuminated displays that transform the garden into a magical wonderland.
4. Discover the Saint Louis Science Center
A Hub of Learning and Fun
The Saint Louis Science Center is a must-visit destination for anyone with a curiosity about the world around us. Located in Forest Park, the Science Center offers a multitude of interactive exhibits, live demonstrations, and hands-on activities that cater to visitors of all ages. It’s a place where learning meets fun, making it an ideal spot for families, school groups, and science enthusiasts.
Free Exhibits and Activities
- Planetarium Shows: The James S. McDonnell Planetarium is a highlight of the Science Center. Visitors can enjoy free planetarium shows that explore the wonders of the night sky, from distant galaxies to our solar system. The shows are both educational and awe-inspiring, providing a glimpse into the vastness of space.
- Life Science Lab: This interactive exhibit allows visitors to engage with various aspects of biology and health sciences. From dissecting virtual specimens to exploring the inner workings of the human body, the Life Science Lab offers a hands-on approach to learning.
- GROW Exhibit: The GROW exhibit focuses on agriculture and the science of food production. It features interactive displays, including a greenhouse, a farm, and educational activities that highlight the journey of food from farm to table.
- Energy Stage: The Energy Stage hosts live demonstrations that explore different forms of energy and their applications. These engaging presentations make complex scientific concepts accessible and entertaining for all ages.
- OMNIMAX Theater: While the full-feature films have a fee, the Science Center occasionally offers free short films and educational screenings in the OMNIMAX Theater.
5. Stroll Through the Delmar Loop
A Vibrant and Eclectic Neighborhood
The Delmar Loop is a lively and diverse neighborhood known for its unique blend of shops, restaurants, entertainment venues, and cultural attractions. Named one of the “10 Great Streets in America” by the American Planning Association, the Delmar Loop offers an eclectic mix of activities that reflect the vibrant spirit of St. Louis.
Free Things to Do in the Delmar Loop
- St. Louis Walk of Fame: The St. Louis Walk of Fame is a must-see attraction in the Delmar Loop. It features more than 150 brass stars and informative plaques embedded in the sidewalks, honoring famous St. Louisans who have made significant contributions to the arts, sports, science, and other fields. As you stroll down the Loop, you’ll encounter names like Chuck Berry, T.S. Eliot, and Maya Angelou, making for an inspiring and educational experience.
- Public Art: The Delmar Loop is adorned with colorful murals, sculptures, and street art that add to the neighborhood’s vibrant atmosphere. Take a leisurely walk and enjoy the creativity and talent on display.
- Live Music: The Delmar Loop is known for its thriving music scene. Many venues and bars offer free live music performances, showcasing local and regional talent. Whether you’re into jazz, blues, rock, or hip-hop, you’ll find something to enjoy.
- People Watching: With its diverse crowd and energetic vibe, the Delmar Loop is an excellent place for people-watching. Grab a seat at one of the outdoor cafes and soak in the sights and sounds of this dynamic neighborhood.
- Seasonal Events: Throughout the year, the Delmar Loop hosts various free events and festivals, including art fairs, parades, and outdoor concerts, providing even more reasons to visit this vibrant area.
6. Experience the Anheuser-Busch Brewery
A Taste of St. Louis History
The Anheuser-Busch Brewery, established in 1852, is an iconic part of St. Louis’s industrial and cultural heritage. As one of the largest and oldest breweries in the United States, it has played a significant role in the history of American beer. The brewery offers a fascinating glimpse into the brewing process and the history of this renowned brand, making it a must-visit destination for beer enthusiasts and history buffs alike.
Brewery Tour Highlights
- Free Brewery Tours: The Anheuser-Busch Brewery offers complimentary guided tours that take you through the entire brewing process, from the selection of raw ingredients to the packaging of the final product. Along the way, you’ll learn about the history of Anheuser-Busch and its flagship brand, Budweiser.
- Historic Clydesdales: One of the most beloved features of the brewery tour is the opportunity to meet the world-famous Budweiser Clydesdales. These majestic horses have been a symbol of the Anheuser-Busch brand for decades, and visitors can see them up close in their historic stables.
- Brewhouse: The tour includes a visit to the historic Brewhouse, where you’ll witness the impressive copper kettles and learn about the traditional brewing methods that have been passed down through generations.
- Tasting Room: At the end of the tour, guests are invited to the Tasting Room, where they can sample freshly brewed beers. It’s a great way to taste the variety of beers produced by Anheuser-Busch and learn about different beer styles.
- Gift Shop and Museum: The brewery also features a gift shop and a museum with exhibits on the history of brewing and the Anheuser-Busch brand. Visitors can purchase memorabilia and souvenirs to remember their visit.
7. Relax at the Tower Grove Park
A Victorian-Era Park
Tower Grove Park is a beautifully landscaped Victorian-era park that offers a serene escape from the hustle and bustle of the city. Established in the 1860s, this 289-acre park is a designated National Historic Landmark and one of the largest parks in St. Louis. Its picturesque pathways, charming pavilions, and lush greenery make it a favorite spot for both locals and visitors seeking relaxation and recreation.
Free Activities at Tower Grove Park
- Farmer’s Market: Every Saturday morning, the Tower Grove Farmers’ Market comes to life, offering a vibrant array of local produce, artisan goods, and handmade crafts. It’s a great place to explore, sample fresh foods, and support local vendors. The market often features live music and free yoga sessions, adding to the festive atmosphere.
- Pavilion Concerts: The park’s historic pavilions host a variety of free concerts and performances throughout the year. These events range from classical music and jazz to folk and contemporary acts, providing a delightful cultural experience in a beautiful outdoor setting.
- Birdwatching: Tower Grove Park is a haven for birdwatchers, with over 200 species of birds recorded within its boundaries. The park’s diverse habitats, including woodlands, wetlands, and open meadows, attract a wide variety of birds, making it a prime spot for birdwatching enthusiasts.
- Walking and Biking Trails: The park features numerous walking and biking trails that wind through its scenic landscapes. These trails are perfect for a stroll, a brisk walk, or a bike ride, offering visitors the opportunity to enjoy the natural beauty and tranquility of the park.
- Picnicking: With plenty of open spaces, shaded areas, and picnic tables, Tower Grove Park is an ideal spot for a family picnic or a relaxing afternoon with friends. Pack a lunch, find a cozy spot, and enjoy the peaceful surroundings.
8. Walk Through the Soulard Farmers Market
A Historic Market
Soulard Farmers Market, established in 1779, is one of the oldest public markets in the United States. Located in the historic Soulard neighborhood, this market has been a staple of the St. Louis community for over two centuries. Its rich history and vibrant atmosphere make it a must-visit destination for anyone in the city.
Free Things to Do at Soulard Market
- People Watching: One of the most enjoyable activities at Soulard Farmers Market is simply soaking in the vibrant atmosphere. The market is a bustling hub of activity, with a diverse mix of vendors, shoppers, and tourists. Grab a seat at one of the picnic tables and watch as people from all walks of life come together in this lively marketplace.
- Local Vendors: The market features a wide array of local vendors offering everything from fresh produce and meats to baked goods and handmade crafts. While browsing the stalls, you can enjoy the sights and smells of the delicious foods and unique products on display. Engaging with the vendors and learning about their offerings can be an enriching experience.
- Live Music and Entertainment: Throughout the year, Soulard Farmers Market hosts various free events and entertainment, including live music performances and seasonal festivals. These events add to the market’s vibrant atmosphere and provide additional reasons to visit.
- Historic Architecture: The market’s historic architecture is another highlight. The main pavilion, with its distinctive arches and brickwork, reflects the market’s long history and adds to its charm. Take a leisurely walk around the market and admire the beautiful buildings and historic landmarks in the surrounding Soulard neighborhood.
- Tasting Samples: Many vendors offer free samples of their products, allowing you to taste fresh fruits, baked goods, and other delicacies. It’s a great way to try new foods and discover local flavors without spending a dime.
9. Visit the Contemporary Art Museum in St. Louis
A Showcase of Modern Art
The Contemporary Art Museum St. Louis (CAM) is a dynamic cultural institution dedicated to showcasing the most innovative and thought-provoking contemporary art from around the world. Located in the vibrant Grand Center Arts District, CAM is a hub for artists, art enthusiasts, and the community, offering a space where creativity and conversation flourish.
Free Admission and Events
- Free Admission: One of the standout features of CAM is its commitment to accessibility. Admission to the museum is always free, allowing everyone the opportunity to engage with contemporary art without any financial barriers. This makes CAM an inclusive space that invites people from all walks of life to explore and appreciate modern art.
- Rotating Exhibitions: CAM hosts a diverse range of rotating exhibitions that change throughout the year. These exhibitions feature works by both established and emerging artists, providing a fresh and ever-evolving experience for visitors. Each visit to CAM offers something new and exciting to discover.
- Public Programs: CAM offers a variety of free public programs designed to engage the community and foster a deeper understanding of contemporary art. These programs include artist talks, panel discussions, workshops, and performances. They provide valuable opportunities for visitors to learn from and interact with artists, curators, and other art professionals.
- Family Programs: The museum also offers free family programs that encourage children and parents to explore art together. These programs often include hands-on activities, storytelling sessions, and interactive tours, making art accessible and enjoyable for younger audiences.
- Outdoor Art: In addition to its indoor galleries, CAM features outdoor art installations that enhance the museum’s surroundings. These installations are accessible to the public at all times, allowing for spontaneous encounters with contemporary art.
10. Explore the Old Courthouse
A Landmark of American History
The Old Courthouse, located in downtown St. Louis, is a historic site that has witnessed some of the most significant events in American legal history. Constructed between 1839 and 1862, this architectural gem is part of the Gateway Arch National Park and stands as a symbol of justice and resilience.
Free Things to Do at the Old Courthouse
- Historical Exhibits: The Old Courthouse is home to several exhibits that explore pivotal moments in American history. One of the most notable is the exhibit on the Dred Scott case. This landmark case decided in 1857, was a critical event in the fight against slavery and had far-reaching implications for civil rights in the United States. The exhibits provide a comprehensive look at the case and its impact, offering visitors a deeper understanding of the nation’s history.
- Guided Tours: Free guided tours are available, providing insights into the history and architecture of the Old Courthouse. Knowledgeable park rangers and volunteers lead these tours, sharing stories and information about the building’s significance and the events that took place there.
- Architecture: The Old Courthouse itself is a stunning example of 19th-century architecture. Visitors can admire its grand dome, impressive columns, and intricate interior details. The building’s design reflects the classical architectural style popular during its construction and adds to its historic charm.
- Educational Programs: Throughout the year, the Old Courthouse hosts various educational programs and special events, including lectures, reenactments, and workshops. These programs are free to the public and provide additional opportunities to learn about the history and legacy of the Old Courthouse.
- Photography: The Old Courthouse and its surroundings offer excellent opportunities for photography. Capture the beauty of the historic building, the nearby Gateway Arch, and the vibrant downtown St. Louis area.
1-Day Itinerary in St. Louis
Morning:
- Breakfast at Soulard Farmers Market: Start your day with a delicious breakfast at this historic market. Enjoy the vibrant atmosphere and fresh produce.
- Visit the Gateway Arch: Explore the museum at the base of the arch and walk along the nearby paths to enjoy views of the Mississippi River.
Afternoon:
- Explore Forest Park:
- Visit the Saint Louis Art Museum and its free permanent collection.
- Stroll through the park and head to the Saint Louis Zoo to see a variety of animals.
Evening:
- Dinner and Live Music in the Delmar Loop: Enjoy dinner at one of the many restaurants in the area and then relax with live music at one of the bars or cafes.
3-Day Itinerary in St. Louis
Day 1:
Morning:
- Breakfast at Tower Grove Park: Participate in the Farmer’s Market and enjoy local products.
- Explore the Missouri Botanical Garden: Walk through its beautiful gardens and the Climatron.
Afternoon:
- Visit the Gateway Arch: Explore the museum and walk the paths.
- Tour Anheuser-Busch Brewery: Enjoy a free guided tour and meet the Clydesdales.
Evening:
- Dinner in the Delmar Loop: Enjoy dinner and live music.
Day 2:
Morning:
- Explore Forest Park:
- Visit the Saint Louis Art Museum.
- Explore the Saint Louis Zoo.
Afternoon:
- Visit the Saint Louis Science Center: Enjoy interactive exhibits and the Planetarium.
- Tour the Missouri History Museum.
Evening:
- Dinner in Soulard: Try local cuisine and enjoy the historic atmosphere.
Day 3:
Morning:
- Breakfast at a local café.
- Explore the Contemporary Art Museum St. Louis: Enjoy contemporary exhibitions.
Afternoon:
- Visit the Old Courthouse: Learn about legal history and enjoy the architecture.
Evening:
- Night stroll through the Gateway Arch area and surrounding grounds.
1-Week Itinerary in St. Louis
Days 1 to 3:
Follow the 3-day itinerary mentioned above.
Day 4:
Morning:
- Breakfast at Soulard Farmers Market.
- Explore the Missouri Botanical Garden thoroughly.
Afternoon:
- Visit St. Louis Central Library: Admire the architecture and enjoy the tranquility.
- Walking tour of Lafayette Square: Discover Victorian architecture and parks.
Evening:
- Dinner at a restaurant with a view of the Mississippi River.
Day 5:
Morning:
- Breakfast and stroll through the Delmar Loop.
- Visit the Saint Louis Art Museum to see temporary exhibitions.
Afternoon:
- Explore the Saint Louis Zoo’s less-visited areas.
- Visit the Jewel Box in Forest Park: A beautiful greenhouse with tropical plants.
Evening:
- Dinner in Tower Grove Park and enjoy a concert at the historic pavilions.
Day 6:
Morning:
- Breakfast at a local café.
- Explore the Saint Louis Science Center thoroughly, including all exhibits and the OMNIMAX Theater.
Afternoon:
- Tour Anheuser-Busch Brewery and spend time in the Tasting Room.
- Visit the Old Courthouse for a more detailed exploration.
Evening:
- Dinner in downtown St. Louis and night stroll through the city.
Day 7:
Morning:
- Breakfast at Soulard Farmers Market and shop for souvenirs.
- Explore the Contemporary Art Museum St. Louis and attend a talk or event.
Afternoon:
- Final visit to Forest Park: Enjoy a picnic and walk through the green areas.
- Visit The Muny for a free performance.
Evening:
- Farewell dinner at a favorite local restaurant and stroll by the Gateway Arch to say goodbye to the city.
Conclusion
St. Louis, Missouri, stands out as a city teeming with history, culture, and a wide array of free activities that cater to all interests. Whether you are a resident or a visitor, exploring St. Louis without spending a fortune is not only possible but immensely enjoyable. From the expansive and beautiful Forest Park to the iconic Gateway Arch, the city offers numerous opportunities to engage with its rich heritage and vibrant community.
The free attractions in St. Louis, such as the Saint Louis Art Museum, the Missouri Botanical Garden, and the Contemporary Art Museum St. Louis, provide enriching experiences that highlight the city’s dedication to art, history, and nature. Additionally, the lively neighborhoods of the Delmar Loop and Soulard offer unique cultural experiences, from bustling farmers’ markets to historic brewery tours.
Whether you are interested in exploring the wonders of science at the Saint Louis Science Center, relaxing in the serene surroundings of Tower Grove Park, or delving into the legal history at the Old Courthouse, St. Louis has something to offer everyone. These ten unmissable free activities ensure that your time in this remarkable city is both memorable and budget-friendly, allowing you to fully appreciate the charm and character of St. Louis.
By taking advantage of these free attractions, you can create lasting memories and enjoy a wide range of experiences without the need for expensive tickets or fees. So, the next time you find yourself in St. Louis, be sure to check out these incredible free activities and discover the true essence of this vibrant and historic city.
For more travel inspiration and ideas, you might also enjoy exploring fun things to do in Joplin MO, and the exciting Castle of Chaos Branson Missouri. If you’re looking to explore other places, consider the best things to do in Columbia MO, or romantic things to do in Kansas City MO. And for couples looking for unique experiences, check out these date night ideas in Springfield MO.
Additionally, for guided tours and exciting activities, you can check out GetYourGuide and Viator. If you’re planning your stay or looking for flights, Expedia has great options for accommodation and travel. And don’t forget to consider travel insurance through SafetyWing to ensure a worry-free trip.
