Sacramento, the capital of California, is a city brimming with vibrant culture, rich history, and a plethora of activities tailored for adults. As a dynamic urban center with a unique blend of modernity and historical charm, Sacramento offers endless possibilities for thrill-seekers, food enthusiasts, art lovers, and nightlife aficionados alike. Whether you’re looking to delve into the past with a stroll through Old Sacramento’s cobblestone streets, savoring gourmet farm-to-fork cuisine, or seeking an adrenaline rush at the Sacramento Raceway Park, the city is sure to exceed your expectations.
One of the standout features of Sacramento is its commitment to the farm-to-fork movement, making it a paradise for foodies who appreciate fresh, locally sourced ingredients. The city’s diverse culinary scene boasts a variety of dining options, from casual cafes to upscale restaurants, ensuring every palate is catered to. For those who love the arts, the Crocker Art Museum offers an extensive collection of artworks and engaging workshops that provide a deep dive into creativity.
Nature enthusiasts will find solace in the serene surroundings of McKinley Park, where they can enjoy strolls, scenic picnics, and recreational activities. Additionally, the American River beckons adventurers with opportunities for rafting, kayaking, and exploring scenic trails. With a thriving nightlife scene, Sacramento ensures that evenings are equally exciting, offering a range of bars, breweries, live music venues, and entertainment options to keep the fun going.
In this article, we will explore eight thrilling things to do in Sacramento for adults, showcasing the best the city has to offer for an unforgettable experience.
1. Explore Old Sacramento Waterfront
A Walk Through History
Old Sacramento Waterfront is a historic district that provides an immersive journey back to the Gold Rush era. This picturesque area spans 28 acres along the Sacramento River and is home to numerous preserved 19th-century buildings, complete with charming cobblestone streets. As you wander through the district, you’ll encounter a plethora of museums, such as the Sacramento History Museum, which offers fascinating exhibits on the Gold Rush, early Sacramento life, and indigenous cultures.
Guided Tours and River Cruises
To enhance your historical experience, consider joining one of the many guided tours available. These tours provide insightful commentary on the area’s rich history and can include stops at significant landmarks such as the iconic Tower Bridge and the Delta King, a historic paddlewheel riverboat now serving as a floating hotel and restaurant. Additionally, river cruises on the Sacramento River offer a unique perspective of the waterfront and the city skyline, combining scenic views with captivating stories from the past.
Dining and Shopping
Old Sacramento is not just about history; it also offers a vibrant dining and shopping scene. Indulge in the diverse culinary offerings ranging from gourmet restaurants to casual eateries and cafes, many of which are housed in beautifully restored historic buildings. Savor local specialties like fresh seafood and farm-to-table cuisine while enjoying the nostalgic atmosphere. For shopping enthusiasts, the district is dotted with unique boutiques and antique shops where you can find one-of-a-kind treasures and souvenirs.
Entertainment and Events
Throughout the year, Old Sacramento hosts a variety of events and festivals that bring the community together. From the annual Gold Rush Days celebration, which features reenactments and period costumes, to lively concerts and art shows, there is always something happening in this vibrant area.
2. Adventure at the American River
Rafting and Kayaking
For those who love water sports, the American River is a haven of excitement. The river’s varying levels of rapids offer the perfect playground for both beginners and seasoned adventurers. Engage in exhilarating rafting trips that take you through the heart of nature, navigating the twists and turns of the river. Multiple rafting companies provide guided tours, ensuring a safe yet thrilling experience. Alternatively, if you prefer a solo adventure, rent a kayak and explore the river at your own pace, enjoying the serene and picturesque surroundings.
Fishing and Swimming
In addition to rafting and kayaking, the American River is also a popular spot for fishing and swimming. Cast your line and try your luck at catching some of the river’s abundant fish species, including salmon, trout, and steelhead. For those who prefer a more leisurely activity, find a calm spot along the riverbank for a refreshing swim in the clear waters.
Biking and Hiking Trails
The American River Parkway is a network of scenic trails that stretch along the river, offering a perfect blend of nature and adventure. The Jedediah Smith Memorial Trail, also known as the American River Bike Trail, is a 32-mile paved path that runs from downtown Sacramento to Folsom Lake. This trail is ideal for biking, jogging, and walking, providing stunning views of the river and its lush surroundings. Along the way, you’ll encounter parks, picnic areas, and wildlife, making it an enjoyable experience for nature enthusiasts.
Picnic and Relaxation Spots
Scattered along the American River are numerous picnic spots where you can unwind and soak in the natural beauty. Whether you’re looking for a quiet place to relax with a book or a scenic spot to enjoy a meal with friends, the riverbanks offer plenty of options. Bring a picnic basket, spread out a blanket, and enjoy the tranquil ambiance of the American River.
3. Visit the California State Railroad Museum
Exhibits and Collections
The California State Railroad Museum, located in Old Sacramento, is a must-visit destination for history enthusiasts and anyone interested in the evolution of rail travel. This impressive museum spans over 225,000 square feet and houses one of the most comprehensive collections of railway artifacts in North America. As you explore the museum, you will encounter meticulously restored locomotives, passenger cars, and cabooses, each telling a unique story of California’s railway history. The exhibits delve into the impact of the transcontinental railroad on the state’s development, highlighting the role of railroads in shaping California’s economy, culture, and communities.
Interactive Experiences
One of the highlights of the California State Railroad Museum is its interactive exhibits, which offer visitors a hands-on experience. Step aboard beautifully restored railcars, where you can feel the authenticity of historic train travel. The museum also features a simulation of a train journey, complete with realistic sounds and movements, allowing visitors to experience what it was like to travel by rail in the 19th and early 20th centuries. Additionally, the museum offers special exhibits and temporary displays that provide fresh perspectives on various aspects of railroad history.
Special Events and Programs
The museum hosts a variety of special events and educational programs throughout the year, catering to both adults and families. Participate in guided tours led by knowledgeable docents who share captivating stories and insights about the exhibits. For those with a keen interest in model railroading, the museum’s extensive collection of model trains and miniature landscapes is a delightful attraction. The museum also offers seasonal events such as the popular “Polar Express Train Ride” during the holiday season, bringing the magic of the classic story to life.
Gift Shop and Dining
After exploring the exhibits, visit the museum’s gift shop, where you can find unique railroad-themed souvenirs, books, and collectibles. If you’re feeling hungry, there are several dining options nearby in Old Sacramento, offering a variety of cuisines to satisfy your appetite.
4. Savor the Farm-to-Fork Movement
Fresh and Local Cuisine
Sacramento is renowned as America’s Farm-to-Fork capital, and for good reason. The city’s commitment to fresh, locally sourced ingredients is evident in its vibrant culinary scene. From farm-fresh vegetables to sustainably raised meats, Sacramento’s restaurants offer a true farm-to-fork dining experience. Many eateries collaborate directly with local farmers, ensuring that their menus feature the best seasonal produce available. Whether you’re dining at a trendy downtown bistro or a cozy neighborhood cafe, you’ll find an array of delicious dishes that highlight the region’s agricultural bounty.
Farmers’ Markets
One of the best ways to experience Sacramento’s farm-to-fork culture is by visiting its bustling farmers’ markets. The city boasts numerous markets, such as the Sacramento Farmers Market and the Midtown Farmers Market, where you can find an abundance of fresh produce, artisanal products, and gourmet foods. Stroll through the stalls, sample farm-fresh fruits and vegetables, and chat with local farmers and producers who are passionate about their craft. These markets provide an excellent opportunity to learn more about the farm-to-fork movement and support local agriculture.
Culinary Tours and Classes
For a deeper dive into the farm-to-fork experience, consider joining a culinary tour or taking a cooking class. Several companies offer guided tours that take you behind the scenes of Sacramento’s culinary hotspots, including visits to local farms, wineries, and food producers. You’ll get to taste a variety of locally sourced dishes and learn about the processes involved in bringing them to the table. Additionally, cooking classes led by expert chefs provide hands-on opportunities to prepare farm-to-fork meals, allowing you to hone your culinary skills and gain a greater appreciation for fresh, local ingredients.
Farm-to-Fork Events
Sacramento’s commitment to the farm-to-fork movement is celebrated through various events and festivals throughout the year. The annual Farm-to-Fork Festival is a highlight, attracting food enthusiasts from near and far. This multi-day event features cooking demonstrations, farm tours, wine tastings, and a grand festival showcasing the best of Sacramento’s culinary scene. It’s a fantastic opportunity to immerse yourself in the farm-to-fork culture and experience the city’s dedication to sustainable and delicious food.
5. Enjoy Sacramento’s Nightlife
Bars and Breweries
Sacramento’s nightlife scene is vibrant and diverse, offering an array of options for those looking to unwind after a day of exploration. The city boasts a thriving craft beer culture, with numerous breweries and taprooms scattered throughout. Places like Track 7 Brewing Company, Urban Roots Brewery & Smokehouse, and Device Brewing Company are popular spots where you can sample a wide variety of locally brewed beers. Each brewery offers a unique atmosphere, from rustic and industrial to cozy and intimate, providing the perfect backdrop for an evening out.
Cocktail Lounges and Wine Bars
If cocktails and wine are more your style, Sacramento has plenty to offer. The city is home to several sophisticated cocktail lounges and wine bars where expert mixologists and sommeliers create and serve delightful beverages. Head to Shady Lady Saloon for a prohibition-era experience with expertly crafted cocktails, or visit The Rind for a fantastic wine and cheese pairing. For a more eclectic vibe, check out Dive Bar, known for its quirky decor and even a live mermaid show.
Live Music and Entertainment
Sacramento’s live music scene is thriving, with venues that cater to a variety of musical tastes. Ace of Spades is a popular spot for catching live performances by both local and national acts, ranging from rock and hip-hop to indie and electronic music. For a more intimate setting, Harlow’s is a favorite venue offering a mix of live bands and DJ sets. The Crest Theatre, an iconic historic venue, hosts an array of events including concerts, film screenings, and comedy shows, providing entertainment options for every preference.
Nightclubs and Dance Floors
For those who love to dance, Sacramento’s nightclubs offer a lively atmosphere with pulsating beats and energetic crowds. Clubs like MIX Downtown and Faces Nightclub are known for their dynamic dance floors, talented DJs, and themed nights, ensuring a fun and memorable night out. Whether you prefer a laid-back bar scene, a cozy wine bar, or a high-energy nightclub, Sacramento’s nightlife has something to suit every mood and style.
6. Explore the Crocker Art Museum
Art Exhibits
The Crocker Art Museum is a cultural gem in Sacramento and one of the leading art museums in California. Established in 1885, it holds a diverse and extensive collection that spans from classical to contemporary art. The museum’s permanent collection includes European masterpieces, Asian artifacts, and an impressive array of Californian art, reflecting the rich artistic heritage of the region. As you stroll through the galleries, you’ll encounter works by renowned artists such as Wayne Thiebaud, and pieces that capture the essence of different periods and cultures.
Special Exhibitions
In addition to its permanent collection, the Crocker Art Museum hosts a variety of rotating special exhibitions throughout the year. These exhibitions feature works from around the world, offering fresh perspectives and new insights into different art forms and movements. From contemporary installations to historical retrospectives, there is always something new and exciting to discover at the museum.
Art Classes and Workshops
For those looking to engage more deeply with the arts, the Crocker Art Museum offers a wide range of classes and workshops. Whether you’re a novice or an experienced artist, there are opportunities to learn and grow your skills. The museum provides classes in painting, drawing, ceramics, and more, led by professional artists and educators. These interactive sessions allow you to explore your creativity and gain hands-on experience in various artistic techniques.
Family Programs and Community Events
The museum also emphasizes community engagement and offers a variety of family programs and events. These include art camps for children, family studio sessions, and community art projects. Such initiatives aim to make art accessible to all and foster a love for creativity from a young age. Additionally, the museum hosts lectures, film screenings, and cultural events that bring the community together and celebrate the arts in a vibrant, inclusive atmosphere.
Museum Store and Café
Before you leave, don’t forget to visit the museum store, where you can find unique art-inspired gifts, books, and souvenirs. The Crocker Café, located within the museum, offers a delightful selection of snacks, beverages, and light meals, making it a perfect spot to relax and reflect on your art-filled experience.
7. Thrill at the Sacramento Raceway Park
Racing Events
For adrenaline junkies and motorsports enthusiasts, the Sacramento Raceway Park is the ultimate destination. This renowned raceway has been a staple in the Sacramento motorsports scene since 1964, offering a variety of thrilling racing events that attract spectators from near and far. The park hosts regular drag racing events, where you can witness high-powered cars accelerating down the track at breakneck speeds. The excitement is palpable as engines roar and tires screech, creating an electrifying atmosphere that keeps fans coming back for more.
Street Legal Drags
One of the unique features of the Sacramento Raceway Park is its “Street Legal Drags” events, which allow amateur racers to test their skills on the drag strip. This event provides an opportunity for local car enthusiasts to compete in a safe and controlled environment, showcasing their vehicles’ performance capabilities. Whether you’re a participant or a spectator, the street legal drags offer an exhilarating experience and a chance to see a diverse array of cars in action.
Special Events and Competitions
In addition to regular racing events, Sacramento Raceway Park hosts a variety of special events and competitions throughout the year. These include the popular Wednesday Night Fun Drags, where racers of all levels can join in the fun, and the Sacramento Show & Go, a combined car show and drag racing event that draws participants from across the region. The park also features motorcycle racing events and special exhibitions, ensuring there’s always something exciting happening on the track.
Spectator Amenities
The Sacramento Raceway Park is well-equipped to provide a comfortable and enjoyable experience for spectators. The facility includes grandstand seating with excellent views of the track, as well as concession stands offering a range of food and beverages. There are also designated areas for RVs and camping, allowing fans to fully immerse themselves in the racing experience over multiple days.
Community and Car Culture
The Raceway Park is more than just a racing venue; it’s a hub for the local car culture and community. Car clubs and enthusiast groups frequently gather at the park to share their passion for motorsports and celebrate their love for high-performance vehicles. Whether you’re a die-hard racing fan or simply looking for an exciting outing, the Sacramento Raceway Park offers an unforgettable experience that captures the thrill and camaraderie of the motorsports world.
8. Relax at McKinley Park
Scenic Beauty
McKinley Park, located in the heart of Sacramento, is a picturesque oasis that offers a perfect escape from the hustle and bustle of city life. This historic park, established in 1871, spans 32 acres and is known for its beautifully landscaped gardens, serene lake, and lush greenery. As you explore the park, you’ll be captivated by the vibrant rose garden, which boasts over 1,200 rose bushes and provides a stunning backdrop for a stroll. The park’s well-maintained pathways wind through shaded areas, open lawns, and around the tranquil pond, creating a peaceful environment for relaxation and reflection.
Recreational Activities
McKinley Park is more than just a pretty place; it’s a hub for a variety of recreational activities that cater to all interests. Sports enthusiasts will appreciate the park’s tennis courts, where you can engage in a friendly match or practice your skills. The park also features a basketball court, soccer fields, and a playground, making it an ideal spot for outdoor fun and exercise. For those who enjoy jogging or walking, the park’s perimeter path offers a scenic route that is both invigorating and calming.
Picnics and Gatherings
One of the most popular activities at McKinley Park is picnicking. The park is equipped with numerous picnic tables and shaded areas, providing the perfect setting for a relaxing outdoor meal with family and friends. Pack a picnic basket with your favorite treats, spread out a blanket on the lush grass, and enjoy a leisurely afternoon surrounded by nature. The park’s spacious lawns are also ideal for games and activities, making it a great spot for gatherings and celebrations.
Community Events and Programs
McKinley Park plays an active role in the Sacramento community by hosting a variety of events and programs throughout the year. From outdoor concerts and movie nights to yoga classes and gardening workshops, there is always something happening at the park. These events foster a sense of community and provide opportunities for residents and visitors to connect and engage in shared interests. The park’s community center offers additional amenities, including meeting rooms and spaces for special events, further enhancing its role as a community hub.
Environmental Initiatives
McKinley Park is also committed to environmental sustainability. The park’s design incorporates eco-friendly practices, such as water-efficient landscaping and waste reduction initiatives. Educational signage throughout the park highlights the importance of conservation and encourages visitors to contribute to the preservation of this beautiful green space.
1-Day Itinerary in Sacramento
Morning:
- Old Sacramento Waterfront: Start your day with a stroll through the historic Old Sacramento Waterfront. Explore the cobblestone streets, visit the Sacramento History Museum, and enjoy a guided tour.
- Breakfast: Head to a local café in Old Sacramento for a hearty breakfast.
Mid-Morning:
- California State Railroad Museum: Spend some time at the California State Railroad Museum, discovering the rich history of railroads in California.
Afternoon:
- Lunch: Have lunch at a nearby farm-to-fork restaurant to enjoy fresh, locally sourced cuisine.
- Crocker Art Museum: After lunch, visit the Crocker Art Museum and explore its impressive art exhibits.
Evening:
- Dinner and Nightlife: Enjoy dinner at a downtown restaurant, followed by a visit to one of Sacramento’s vibrant bars or breweries for a nightcap.
3-Day Itinerary in Sacramento
Day 1:
- Follow the 1-day itinerary above.
Day 2:
Morning:
- American River Parkway: Spend the morning biking or hiking along the scenic trails of the American River Parkway.
- Kayaking/Rafting: For the adventurous, rent a kayak or join a rafting tour on the American River.
Afternoon:
- Lunch: Picnic by the river or visit a nearby restaurant.
- McKinley Park: Head to McKinley Park for a relaxing afternoon. Stroll through the rose garden and enjoy the picturesque surroundings.
Evening:
- Live Music: Check out a live music performance at Ace of Spades or Harlow’s.
Day 3:
Morning:
- Farmers’ Market: Start your day at the Midtown Farmers Market, sampling fresh produce and artisanal products.
- California State Capitol: Take a guided tour of the California State Capitol and its beautiful gardens.
Afternoon:
- Lunch: Enjoy lunch at a farm-to-fork restaurant downtown.
- Shopping: Explore the boutiques and shops in Midtown or Downtown Sacramento.
Evening:
- Dinner and Theater: Have dinner at a fine dining restaurant and catch a show at the Crest Theatre or another local venue.
1-Week Itinerary in Sacramento
Day 1:
- Follow the 1-day itinerary above.
Day 2 & Day 3:
- Follow the 3-day itinerary above.
Day 4:
Morning:
- Sacramento Zoo: Visit the Sacramento Zoo and enjoy its diverse animal exhibits.
- William Land Park: Explore William Land Park and its scenic beauty.
Afternoon:
- Lunch: Have lunch at a park café or nearby restaurant.
- Fairytale Town: If you’re traveling with children, visit Fairytale Town for a whimsical experience.
Evening:
- Tower Bridge: Take an evening walk across the iconic Tower Bridge and enjoy views of the Sacramento River.
Day 5:
Morning:
- Historic Folsom: Take a day trip to Historic Folsom. Explore the historic district, visit the Folsom History Museum, and enjoy the charming atmosphere.
Afternoon:
- Folsom Lake: Spend the afternoon at Folsom Lake, where you can swim, kayak, or simply relax by the water.
Evening:
- Dinner in Folsom: Have dinner at one of Folsom’s fine dining restaurants before heading back to Sacramento.
Day 6:
Morning:
- Sacramento Raceway Park: If you’re a motorsports enthusiast, spend the morning at the Sacramento Raceway Park, watching or participating in racing events.
Afternoon:
- Lunch: Enjoy a leisurely lunch at a local restaurant.
- Old City Cemetery: Take a guided tour of the Historic Old City Cemetery and learn about Sacramento’s past.
Evening:
- Sacramento River Cruise: End your day with a relaxing evening river cruise on the Sacramento River.
Day 7:
Morning:
- Sutter’s Fort State Historic Park: Visit Sutter’s Fort and learn about the early settlers and pioneers of California.
Afternoon:
- Lunch and Shopping: Have lunch at a farm-to-fork restaurant and spend the afternoon shopping in Midtown or Downtown Sacramento.
Evening:
- Farewell Dinner: Enjoy a farewell dinner at one of Sacramento’s top restaurants and toast to a memorable trip.
Conclusion
Sacramento is a city that truly offers something for every adult seeking adventure, relaxation, culture, and excitement. From the historic charm of Old Sacramento Waterfront to the adrenaline-pumping races at Sacramento Raceway Park, the diverse array of activities ensures that visitors can tailor their experiences to their interests. The American River provides a haven for outdoor enthusiasts, while the culinary delights of the farm-to-fork movement satisfy food lovers’ palates with fresh, locally sourced ingredients.
The Crocker Art Museum offers a cultural immersion with its extensive art collections and engaging workshops, while McKinley Park serves as a tranquil retreat for those looking to unwind in nature. Sacramento’s vibrant nightlife scene, with its eclectic mix of bars, breweries, live music venues, and entertainment options, ensures that the city comes alive after dark, providing endless opportunities for socializing and fun.
In conclusion, Sacramento’s unique blend of history, nature, art, and modern amenities makes it a must-visit destination for adults. Whether you’re seeking thrilling adventures, cultural enrichment, or simply a relaxing getaway, this city has it all. Plan your visit to Sacramento and immerse yourself in the exciting experiences that await in California’s captivating capital. For more inspiration on cool places to explore in California, check out cool places in California.
